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After the chakra discussion, we will do gentle stretches to relax the body for meditation. Then, you will be guided through a wonderful chakra meditation ...

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In sanatan/Hindu and tantric/yogic traditions and other belief systems chakras are energy points or knots in the subtle body. Chakras are part of the subtle ...

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Muladhara Chakra – Root Chakra

Plenty of us have heard something about Chakra meditation, but we don't really know what it is. What are chakras? How do they affect your mind, ...

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Chakras are seen as whirling vortexes that are concentrations of energy that connect mind and body to Divinity. Chakra meditation involves imagining the ...

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STRENGTHENING YOUR CHAKRAS helps to strengthen you. Meditate on the colors. Which colors come in strong and which don't? Which ever is harder to see is the ...

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I don't want to go on jabbering about Chakras, what I was fascinated by was that not only spirituality, meditation, ayurveda are related to the chakras, ...

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